benefitS of kiSsing *.*
Kiss more, and kiss longer. That’s what some researchers are advising as the health benefits of kissing are revealed.. *.*
* extra saliva produced during kissing washes bacteria off your teeth, which can help break down oral plaque.
* kissing can help you lose calories. During a really, really passionate kiss you might lose two calories a minute – double your metabolic rate.
* kissing exercises the facial muscles..
*Stress relief is another health benefit of kissing. “It stops the buzz in your mind, it quells anxiety, and it heightens the experience of being present in the moment. It actually produces a lot of the physiological changes that meditation produces. The fact that kissing leads to touching is also a good thing. Touching and massaging release oxytocin, a hormone known to have a calming effect on the body.
*many of the physiological effects kissing can have on the body, from boosting immunity to burning calories.
